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Meditation
Our Grand Delusion
Norman Fischer On The Tyranny Of The Self
We are paradoxical. We are beings who are limited and who will always create a world of suffering, and we’re beings who have the capacity to understand that and, in some way, go beyond it.
August 2018
Two Mirrors Facing Each Other
One does not sit in order to become enlightened. One sits because, as the Buddha exclaimed at the moment of his awakening, one is enlightened as one is. The practice is simply a means of realizing this fact, which the ordinary, dualistic mind obscures.
August 2018August 2018
Featuring Pema Chödrön, Thich Nhat Hanh, Jack Kornfield, and more.
August 2018Intimacy With Fear
If we commit ourselves to staying right where we are, then our experience becomes very vivid. Things become very clear when there is nowhere to escape.
July 2018Mindfulness
I practice a very special / form of mindfulness / called not-minding-ness. / This has brought me peace and purified / my soul to the point that it is almost / possible to live with me.
January 2018Selected Poems
— from “Too Busy” | Have ambition and ego ruined my life? / Where have my easy days gone?
February 2017Transforming The Heart Of Suffering
In fact, one’s whole attitude toward pain can change. Instead of fending it off and hiding from it, one could open one’s heart and allow oneself to feel that pain, feel it as something that will soften and purify us and make us far more loving and kind.
November 2016
Nobody Fails At Meditation
Nobody fails at meditation / like I do. / They say, / Note the arrival of thoughts / and allow them to pass through / like clouds crossing a summer sky.
July 2014The Genuine Heart Of Sadness
Basic goodness is good because it is unconditional, or fundamental. It is there already, in the same way that heaven and earth are there already.
July 2014
excerpted from
What Took You So Long?
In India, old, old stories still are told of a Hindu holy man named Narada who devoted his life to attaining the spiritual liberation of nirvana.
February 2014
