I’ve logged more experience than most with simplicity and the complexity you discover inside simplicity, minimalism and asocial behavior, endurance and landscape.
Here is the truth: I think some deep wisdom inside me (a) sensed the stress, (b) was terrified for me, and (c) gave me something new and hard to focus on in order to prevent me from lapsing into a despair coma — and also to keep me from having a jelly jar of wine in my hand.
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Matt Lippa is a teacher of meditation and a carpenter who lives in Chapel Hill, N.C.
Meditation is the root, the plant, the flower and the fruit. It is words that divide the fruit, the flower, the plant, and the root. In this separation action does not bring about goodness: virtue is the total perception.