Body and Mind
One does not sit in order to become enlightened. One sits because, as the Buddha exclaimed at the moment of his awakening, one is enlightened as one is. The practice is simply a means of realizing this fact, which the ordinary, dualistic mind obscures.
Norman Fischer On The Tyranny Of The Self
We are paradoxical. We are beings who are limited and who will always create a world of suffering, and we’re beings who have the capacity to understand that and, in some way, go beyond it.
In fact, one’s whole attitude toward pain can change. Instead of fending it off and hiding from it, one could open one’s heart and allow oneself to feel that pain, feel it as something that will soften and purify us and make us far more loving and kind.
Basic goodness is good because it is unconditional, or fundamental. It is there already, in the same way that heaven and earth are there already.