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Mental Health
The Unspeakable
Pain is the voice of the inner pearl of being, crying out to be extricated from the blankets of belief that keep us from accepting ourselves, from understanding that aloneness is not loneliness.
January 1978An Interview With George Leonard
Nothing in my unscientific judgement is more sickening or more dangerous to the human body and well-being than emotions unexpressed.
January 1978On The Astral Plane To Puerto Rico
I, Arthur Milstein, have had a shitty life. I have found difficulty finding gainful employment. I most recently had a position carving names on gravestones, but I was dismissed owing to poor spelling. I usually spell well but not under intense pressure.
December 1977Temple Sweeper
Early introduction of stress recognition and relaxation techniques as part of one’s daily routine could have a significant impact on health.
September 1977Shadow Dancing
I AM RAGE. I am a storm, dark, heavy, omnipotent. I am unmitigated violence. I am fury, exploding, blinding lightning, roaring thunder, howling wind. I surge like the sea, uncontrollable in my rage.
March 1977Playing The Edge: A New Look At Yoga
Yoga is a living process. The heart of yoga does not lie in visible attainments; it lies in learning and exploring. Learning is a process, a movement, while attainments are static.
March 1977The Mountain And I
To me the most natural form of exercise is running; to run you need no equipment but yourself, you need no shelter but the sky, you need no teacher but your instincts. Your energy goes directly into learning how to move with ease and grace.
December 1976Channel One
Depressions are usually characterized by loss of energy, lack of enthusiasm and good feelings, and lowered self-acceptance. Depressed people often feel unwanted, unloved, and unworthy.
September 1976Personal, political, provocative writing delivered to your doorstep every month—without a single ad.
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