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On The Astral Plane To Puerto Rico

I, Arthur Milstein, have had a shitty life. I have found difficulty finding gainful employment. I most recently had a position carving names on gravestones, but I was dismissed owing to poor spelling. I usually spell well but not under intense pressure.

Temple Sweeper

Early introduction of stress recognition and relaxation techniques as part of one’s daily routine could have a significant impact on health.

A Course In Miracles

What would it be like if miracles were ordinary, while what was unusual was pain, sickness, heartbreak, anxiety, misfortune, and death? It wouldn’t be Earth, that’s for sure. Or would it?

A Secret Garden

Herbal beauty treatments are fun to create, and it’s comforting to know they are pure. Consider the difference between synthetic drugstore preparations and the fresh ingredients of homemade concoctions. I’d rather make my own, thanks.

Temple Sweeper

Warm summer weather and more time outdoors bring with them predictable health problems, mostly minor, but nonetheless annoying. I would like to share some “home remedies” which are based mainly on herbal or holistic approaches.

On Brushing Teeth With Eyes Closed

Temple Sweeper

Eight years ago I decided to become a vegetarian. This decision corresponded roughly with a hazily conceptual political activism and very clearly with an infatuation with a male vegetarian. Since then . . . concern for my diet has moved from the realm of “proof of lifestyle” to a central place in my efforts toward well being.

Playing The Edge: A New Look At Yoga

Yoga is a living process. The heart of yoga does not lie in visible attainments; it lies in learning and exploring. Learning is a process, a movement, while attainments are static.

The Mountain And I

To me the most natural form of exercise is running; to run you need no equipment but yourself, you need no shelter but the sky, you need no teacher but your instincts. Your energy goes directly into learning how to move with ease and grace.

Journal

A Path of Responsible Living. That is what is going on now. In the 60s, you were responsible if you were an activist overtly, and now it seems like you are responsible if you are an activist on an introverted level — spiritually.