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Consciousness
Simply Becoming Aware
That you are, my friend, you know well. Your experience every moment reminds you of it. Simply find out who you are, find out what it is in you that does not depend on the changing circumstances of your bodily or mental existence, that kernel of your consciousness which, in the last analysis, cannot be identified with any of the external circumstances in which you find yourself.
October 2010Sunbeams
September 2010If you’re alive, you got to flap your arms and legs, you got to jump around a lot, you got to make a lot of noise, because life is the very opposite of death. And therefore, as I see it, if you’re quiet, you’re not living.
Quiet, Please
Gordon Hempton On The Search For Silence In A Noisy World
Certainly people have their preferences regarding music and other sounds they like to listen to, but I do believe there is an “ideal” soundscape, and I’ve given it a name: “sonesia.” It includes the sounds of wildlife, such as songbirds. It includes the gentle sound of insects and the sound of distant water. (Up close, rushing water can mask the other sonic elements of the environment.) All of these sounds are indicative of grassland, a savannah. That’s where humans evolved, along with songbirds, which are the best indicator of an environment’s suitability for human prosperity: where songbirds live, there is also sufficient food for humans.
September 2010
excerpted from
Letters To Olga
And slowly but surely, I found myself in a very strange and wonderful state of mind: I imagined I was lying somewhere in the grass beneath a tree, doing nothing, expecting nothing, worrying about nothing, simply letting the intoxication of a hot summer day possess me.
August 2010Not Another Word
When I signed up for a “silent vipassanâ yoga and meditation retreat” at the Esalen Institute, I didn’t even know what the word vipassanâ meant, but I wasn’t worried about it. I planned to use the week as a personal sabbatical. I’d get up at sunrise and bathe in the hot tubs overlooking the Pacific, then drift into the morning sessions for a bit of yoga or meditation, and spend afternoons writing in the loft of the big blue art barn.
July 2010
excerpted from
The Doors Of Perception
According to such a theory, each one of us is potentially Mind at Large. But insofar as we are animals, our business is at all costs to survive. To make biological survival possible, Mind at Large has to be funneled through the reducing valve of the brain and nervous system. What comes out at the other end is a measly trickle of the kind of consciousness which will help us to stay alive on the surface of this particular planet.
July 2010Sunbeams
June 2010When a great moment knocks on the door of your life, it is often no louder than the beating of your heart, and it is easy to miss it.
Sunbeams
May 2010I know a man who gave up smoking, drinking, sex, and rich food. He was healthy right up to the day he killed himself.
Enlightenment Is A Bitch
At first it isn’t so bad — a taste of ecstasy, / the world covered in honey. Even snails / scrawl the names of buddhas with their silvery trails.
March 2010excerpted from
The Kill Hole
A change is required of us, a healing of the betrayed trust between humans and earth. Caretaking is the utmost spiritual and physical responsibility of our time, and perhaps that stewardship is finally our place in the web of life, our work, the solution to the mystery of what we are.
January 2010
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